So refuse to worry, and keep your body healthy. But remember that youth, with a whole life before you, is meaningless.
Sometimes overcoming anxiety is as simple as refusing to worry. I heard of someone who allowed ten minutes a day to worry. After their ten-minute appointment, they got busy taking action and refused to worry. Just say no to worry and close the door.
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Anxious for Nothing Deck: 60 Biblical Affirmation Cards for Anxiety