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God’s Grace for Depression

By in Crazy Grace Blog | 2 comments

The past month has been challenging. My brother came home with a chest cold and my mom promptly caught it, exactly one year after she had been in the hospital because her heart caused fluid to build up in her lungs until she nearly drowned. I took care of her around the clock and we both went three consecutive nights without sleep at all. One night, she coughed with every single breath and I was scared to death. Fortunately, I never caught their chest cold and they are both well now. But three nights without sleep played havoc with my mental health. One of the obvious symptoms of bipolar mania is the increased energy that reduces my need for sleep. But when circumstances disrupt a healthy sleep pattern, the lack of sleep can also signal my brain to trigger mania, which is what happened. You know what they say: “the higher you go, the harder you fall.” When mania dies out, it crashes...